Listening to another person for any length of time is not easy. If we are honest, most of us will admit that we’d rather be listened to and understood than to listen to our mates. Here are some tips to help you and your mate become loving listeners and deepen your sense of connection.

Ever notice how just one word can inflame an argument? Conflict can get out of hand quickly. Depending on how much emotional reserves you have in your tank, small issues can escalate into major ruptures of relationship. Here’s some tips for de-escalating a heating conversation.