Are you stressed? Here’s a simple tool that will help you and you mate lower one another’s stress levels and create a strong sense of connection no matter what life throws your way!

Research shows these two simple skills can help you have more productive, satisfying conversations that allow you to stay connected as a couple! Learn how some simple changes in your approach and response can make a huge difference!

Letting oneself be fully seen and known by your mate can be scary. Knowing how to approach your mate in such a way that they will be less guarded and more open is also challenging. Listen in and learn how to create the kind of safety that will lead to deeper levels of intimacy!

Creating and sustaining a stellar relationship with your adult child and their spouse can be both rewarding and challenging. Here are 11 tips to helping you do just that!

When you marry, for better or for worse, you inherit your mate’s family, too! Giving some intentional thought to how to navigate the inevitable differences and establish respectful boundaries will be necessary to enjoying a healthy marriage. Listen here for valuable tips for relating to your in-laws!

Because marriage is made of two individuals who are different, compromise is an essential skill to moving forward when making decisions together. Listen in and learn the 5 key elements of a highly successful compromise!