Ditching Defenses

Defensiveness is a common human reaction. All too often, defensiveness can ruin a conversation and cause us to feel disconnected, unheard, and defeated.

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The Five Love Languages

We usually give our mate the kinds of love we’d like to receive. If we like our mate to help us by doing a chore or task, when they give us a word of affirmation instead, it may not register on our “I feel loved” radar.

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Transforming hearts ... one life at a time