How to De-Escalate in Conflict

How to De-Escalate in Conflict

Most of the conflicts we have as husbands and wives are quick reactions we have to each other. If we can slow down, understand what underlies our triggered response, and have some self-compassion, we can begin to feel like we have more choice in how we respond. Here...
6 Steps to Doing Conflict Well

6 Steps to Doing Conflict Well

Conflict in marriage is inevitable because you and your spouse are very different. How we do conflict will determine if our disagreements are productive or painful. Here are 6 essential steps to working through conflict in a way that honors you both and moves you...